Testimonials

Pilates is amazing and transforming. It has the ability to improve the quality of lives in so many ways. My aim is to balance your muscles and mind with your spirit and have them working together in synergy.

“I have been doing pilates both one to one and in a small group with Maureen as my teacher for about 9 months. It has helped me both physically and mentally. First, my body shape has changed and I am much stronger. As well as developing my overall strength and flexibility I have worked on developing particular strength in areas where I have weaknesses such as my upper body and quads. Maureen developed a tailored and specific programme to address my needs and this has been very helpful. I have found doing pilates with Maureen has encouraged me to learn to relax and also to take up other areas of additional exercise which, all taken together has acted as a boost to change things in other areas of my life.
I have enjoyed the variety of all the sessions and really look forward to each session. I feel invigorated at the end of a session.”
Virginia – Independent Health Consultant

“Having been slightly sceptical about Pilates. I am amazed at how it has improved my back and hip problems. It has made me more aware of my posture, which has also improved. Maureen is a fantastic teacher, gentle, supportive and encouraging. I could thoroughly recommend her classes.”
Henrietta – General Practitioner

“I have done Pilates a long time ago because I had slight back pain most of my life. It’s always helped, but Maureen has helped me with far more than that. I find that I am overall much more at ease with my body. I have better posture and feel much better. It has helped me fight the depression brought on by unemployment.”
Julia – Writer

“This has been really enjoyable. There is plenty of individual attention and very good observation of individual needs and level of ability. I end the sessions feeling as though I have worked hard but gained an awful lot. I am much more bodily aware.”
Jo – West Dulwich