Author Archives: admin

Dear Pilatesrebalance Friends,

I hope you have had a good half term break and I am looking forward to seeing you again very soon. As you will have seen from my last email, the times on some of the classes have changed, so be alert to whether this affects you. It is the normal 5 week run and £69 per block or £130 for 2 blocks.

It is always very appreciated when you let me know which class or classes you are going to be attending and if there are any changes that will affect your returning. I may be running extra classes throughout July also, so I will keep you up to date with that.

I also wanted to take this opportunity to let you know about my New Weight Loss Program, which runs over 6 sessions and uses both Hypnotherapy and Mindfulness. I have a discounted fee for all my regular clients. Usual price is £450 for the course. For my regular clients, it is £300. If you would like to know more, please feel free to contact me about this new program.

Here are the list of classes and times below:

Monday 9.00am – First session 4th June – last session – 2nd July
Tuesday 8.30am – First session 5th June – last session – 3rd July
Tuesday 9.35am – First session 5th June – last session – 3rd July
Thursday 8.30am – First session 7th June – last session – 5th July
Thursday 9.35am – First session 7th June – last session – 5th July
Friday 9.00am – First session 8th June – last session – 6th July

Warm Wishes,
Maureenx

Dear Pilatesrebalance Friends,

I hope you have all had a wonderful Easter Break. I am looking forward to seeing you all again next week. Please find below the new times and dates for the upcoming sessions. The price is the usual £69 per 5 week Block and £130 for 2 Blocks. If you should miss one of your regular classes, you may join one of my other classes to make that session up. As normal, it is much appreciated if you can email me which session/s you want to do and any changes or issues, please let me know.

Monday 9.30am – Start Date 16th April – End Date 21st May (7th May is Bank Holiday! I have therefore stuck an extra session on the end).
Tuesday 8.30am – Start Date 17th April – End Date 15th May
Tuesday 9.35am – Start Date 17th April – End Date 15th May
Thursday 8.30am – Start Date 19th April – End Date 17th May
Thursday 9.35am – Start Date 19th April – End Date 17th May
Friday 8.30am – Start Date 20th April – End Date 18th May

Warm Wishes,
Maureen x

Dear Pilatesrebalance Friends,

I hope everyone had a good Easter Break. I am emailing with the new start times and dates of the next 5 week blocks. Most of the blocks will resume the week starting Monday 16th April 2018.

As per normal, please do let me know if you are returning so that I can get an accurate picture of current spaces available. I look forward to seeing you all very soon.

Best Wishes,
Maureen x

Dear Pilatesrebalance Friends,

I hope you have all had a fantastic Summer Break! Here we go for a brand new term of Pilates and more! I hope you got my last email re: my special offer. Should anyone have a friend that they would like to introduce to our wonderful classes, then I would like to offer a £10 reduction on your next block.

I am planning to run some meditation/relaxation sessions for interested parties. The estimated times and dates to fit around those who would like this service. I am suggesting either Monday or Friday morning. Finally, I would like to make available my Hypnotherapy service, which I will be offering at a special reduced rate for my current clients. I also offer a Skype service and telephone consultations. Hypnotherapy is particularly useful for issues related to habits like smoking, weight loss, anxiety, public speaking, phobias and performance anxiety.

The Pilates sessions return the second week of September 2015. The week beginning the 7th. As usual, please do let me know if you are or are not returning, so that I can get an accurate picture of spaces available.

Monday 10.35am Start date 7th September – End Date 5th October
Tuesday 8.30am Start Date 8th September – End Date 6th October
Tuesday 9.45am Start Date 8th September – End Date 6th October
Thursday 8.30am (TBC)
Thursday 9.35am Start date 10th September – End Date 8th October
Friday 9.50am Start Date 11th September – End Date 9th October

I look forward to seeing you all again very soon.

Warm Wishes,
Maureenx

Dear Pilatesrebalance Friends,

I hope everyone had a good Easter Break. I am emailing with the new start times and dates of the next 5 week blocks. Most of the blocks will resume the week starting 20th April apart from the Friday 9.50am group which will resume next week Friday 17th April.

As per normal, please do let me know if you are returning so that I can get an accurate picture of current spaces available. I look forward to seeing you all very soon. As an extra note, I am planning to run some 40 minute relaxation sessions for interested people. This will consist of a 40 mixture of different mindfulness, meditation and hypnosis techniques, all designed to bring you into a deeper state of relaxation. Let me know if this is something you would like.

Start and end dates below:

Monday 20th April 9.30am and ends 18th May
Tuesday 21st April 8.30am and ends 19th May
Tuesday 21st April 9.45am and ends 19th May
Thursday 23rd April 9.00am and ends 21st May
Friday 24th April 8.40am and ends 22nd May (TBC)
Friday 17th April 9.50am and ends 15th May (optional extra week 22nd May)

Best Wishes,
Maureen x

I am now a certified hypnotherapist with the National Guild of Hypnotists (NGH) and a member of the Federation of Holistic Therapists.

Please visit my new website at HypnosisRebalance.com, which gives an outline of some of the services that I offer.

Dear Pilatesrebalance Friends!

I hope you have all been having a wonderful Summer! Not sure where the summer weather has gone?! I am looking forward to seeing you all very soon and below I have the dates and times of the Brand New Blocks. Because of the way the next term is arranged, you might want to add an extra week to your blocks which I will give a reduction on, if you want to do that. For a block of 5 sessions, £65 and if you want to add a week, £75.

As usual, do let me know if you are joining or rejoining and if you are not returning also, so that I can have an accurate picture of spaces available.

I look forward to seeing you soon.

Monday 9.30am – Start Date 8th September – End date 6th October (with Extra week 13th October)
Tuesday 8.30am – Start Date 9th September – End Date 7th October (with extra week 14th October)
Tuesday 9.45am – Start Date 9th September – End Date 7th October (with Extra week 14th October)
Thursday 9.00am – Start Date 11th September – End Date 9th October (with extra week 16th October)
Friday 8.40am – Start Date 12th September – End Date 10th October (with extra week 17th October)
Friday 9.50am – Start Date 12th September – End Date 10th October (with extra week 17th October)

With warm wishes,
Maureen x

Dear PilatesRebalance Friends,

Here we go, galloping towards the summer holidays with the final block until September. For those in need of a Pilates “Top-up” during the summer break, I will be on hand during the rest of July into early August, so drop us an email, if this is something you might like.

As usual, I have below the times and dates of the next 5 week blocks. Do contact me if you would like to rejoin or indeed are unable to rejoin, so that I get an accurate picture of spaces available. Wishing you all a very Happy Summer!

Monday 9.30am – Start Date 2nd June – End Date 30th June
Tuesday 8.30am – Start Date 3rd June – End Date 1st July
Tuesday 9.45am – Start Date 3rd June – End Date 1st July
Thursday 9.00am – Start Date 5th June – End Date 3rd July
Friday 8.45am – Start Date 6th June – End Date 4th July

Best Wishes,
Maureen x

Spring has arrived at last! I hope you have all had a wonderful Easter and have managed to get some sunshine amongst the showers! I have listed below the new times and dates for the next block of Pilates Sessions.

Monday 9.30am – Start date 28th April – End date 19th May
Tuesday 8.30am – Start date 29th April – End date 20th May
Tuesday 9.45am – Start date 29th April – End date 20th May
Thursday 9.00am – Start Date 1st May – End date 22nd May
Friday 8.45am – Start date 25th April – End date 23rd May (2nd May not included)
Friday 9.50am – Start date 2nd May – End date 23rd May

Best Wishes